The Article SourceFree Articles and Content

High blood pressure consists of two numbers. The top reading is the systolic number and the bottom number is the diastolic reading. The systolic pressure indicates the pressure as your heart beats and the diastolic pressure indicate the number between contractions. You can tell you have high blood pressure when your systolic number is over 130 and your diastolic number is over 85. But you dont necessarily need medication to lower your high blood pressure. You can lower blood pressure naturally.

When the blood is circulated through your body, the force put on the blood vessel is called blood pressure. Blood pressure is said to be higher when it passes through narrow arteries. Such conditions also make the heart to work harder. It is normal for the blood pressure to be higher during exercise, stress or emotions. But persistent high blood pressure must be treated.

Right now I’m hoping my wife won’t find any “honeydo’s” for me because I don’t have to drive anywhere, the weather’s nice, and I’m hoping to soak up some sun and read a newspaper or two.

While recently dining out with some good friends, I noticed that “Jane” was not drinking her usual white wine. She was, in fact, drinking red wine. This would not be unusual except for the fact that Jane has complained more than once that she doesn’t like the taste of red wine.

By Paul Mair www.Pure-Health-Nutrition.com These days people are becoming ever more aware of the importance of nutrition and healthy lifestyle, with thousands of people turning to vegetarianism every week, and looking to good nutrition instead of relying on drugs to prevent and cure ailments and diseases as well as keeping healthy.

Stroke! Heart Attack! Huh? This is what I caught while only kind of paying attention to an commercial the other night. I hit rewind to see what they were talking about. You guessed it. Potential side effects of hypertension drugs.